When you start focusing on your health, it’s common to think of ways to increase your physical activity and incorporating a healthy diet into your daily routine. One thing many people fail to consider is the importance of your indoor air. Because you probably spend a lot of your time inside, it’s important to learn about the air you’re breathing.

Cooking, cleaning, hobbies and even opening a can of paint during your kitchen remodeling project all add to the number of pollutants in your indoor air. At First Choice Plumbing, Heating & Air Conditioning, we offer IAQ testing, which identifies what contaminants may be compromising your health and well-being. For homes in Watchung, NJ, we provide indoor air quality testing and recommendations on improving your indoor environment.